Toasted Sunflower Seeds 

Looking for a bit of crunch to top your soup with? Try this easy Toasted Sunflower Seeds recipe. Lightly toast with your favorite spices and enjoy!
Cook Time: 5 minutes
Servings: 6

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A wooden bowl filled with toasted sunflower seeds sits in front of several varieties of Zoup soup jars.

Ingredients

  • ½ cup sunflower seeds
  • ½ tsp olive oil
  • ¼ tsp paprika
  • ¼ tsp garlic powder
  • Salt & pepper to taste

Instructions

  • Place the sunflower seeds in a small pan over medium heat. Toast, stirring frequently until seeds are lightly browned and begin to make a popping noise.
  • Turn off heat. Add the oil and spices. Toss to coat.
  • Sprinkle on top of your favorite Zoup! soups and enjoy!
Goes well with
Butternut Squash Soup
Butternut Squash Soup

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